1/7 of the way behind me...

So, yet another day of excessive lemon consumption down.  Today, I learned (the hard way) that the cayenne should not go in the mixture until just before you pour it down your throat.  I am quite certain the heat picks up speed as it soaks.  

Not really hungry today either.  Energy was fine, but I did have a headache the last quarter of the day, which could be due to any number of sources.  Some mild "white tongue," though my mouth feels great and no one appears to be put off by bad breath (I even had a random passerby at the park tell me he loved me, ha).

When I told Cori (friend) about my fast this morning, she said, "Maren, I thought you were smarter than that.  Starving yourself not only eats away at fat, it eats away at kindness, too.  I know, I went to school with those girls"  (= the "Anos" in L.A.).  Then, she texted midday to say, "Starving yet?"  Love the support :)